STRESS REGULATION IN UNCERTAIN TIMES

learn how to stay focussed during stressful moments

In the workshop the participants learn how to recognise and deal with stressful circumstances and, through exercises, how to handle them more effectively.

You will learn more about your own reaction patterns and how to regulate stress. This is especially important during a progress meeting, shareholders meeting, nomination, dismissal round, promotion, crisis situation. Then it’s important to keep a cool head and be aware of your own emotions, to enable you to act proactively and to follow your own course.

Target audiences:

CEOS, DIRECTORS, MANAGERS, BOARDS OF DIRECTORS, DEPARTMENTS OF ORGANISATIONS AND COMPANIES

LOCATION:

IN CONSULTATION

LENGTH OF TIME:

FOUR HOURS

PARTICIPANTS:

INDIVIDUALS AND TEAMS

PRICE QUOTE ON REQUEST

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Do you want more information about the possibilities?

For example, which custom solutions does Christo Motz offer or how do individual guidance and coaching work? Don’t hesitate to get in touch!

contact

+31 6 361 445 04

Address

Voorschoterlaan 168
3062 KW Rotterdam
Netherlands

E-mail

info@christomotz.com